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Tips to Let Your Kids Eat Their Veggies

Fast foods and junk foods are now taking the place of healthy foods in the menus of children. So now, it is more of a mission to make them eat the right kinds of foods, the reason why crying and screaming is a routine for you and your toddlers when you asked them to eat their vegetables and fruits. How would you make your children to follow you? Well, follow these simple tips and your house will be forever peaceful when it comes to eating veggies. 1. Mix their veggies into their favorite foods. Kids only eat the food they want, their favorites. To make it hassle-free, why not mix their veggies into their favorite foods, surely they will eat it without question because it is their favorite. 2. Familiarize your kids with vegetables one at a time. It is fact that we, adults know that not all veggies taste great. What you need to do is to make them familiar with the vegetable, telling them the benefits it gives to our bodies. When they are acquainted with its look and taste, it's...