Home Programs Vs Cycling Classes
To take cycle training classes or use a home cycling program... that is the question. Let's go over the pro's and con's of both to help you decide. CYCLING CLASSES: PROS 1) You won't be alone in your struggle to maintain your fitness through cycle workouts. 2) There will always be a trained instructor available for you to ask questions or get advice from 3) You won't have to worry about where buy or keep a stationary cycle. CYCLING CLASSES: CONS 1) Most cycle training classes are held in gyms or fitness studios, which means you'll have to deal with traveling and monthly payments. 2) If you don't like working out in public or are self conscious about your fitness level, cycling in a class setting might not be the option you'd fit best with. 3) As much as I love cycling classes, there is always the element of hygiene to be aware of. I'm not saying you have to worry tremendously, but it's good to be mindful to wipe down your seat a...