博文

目前显示的是标签为“endurance sports”的博文

Where Will Endurance Sports Go in the Future?

I would like to address specifically what happens to the quality of endurance sports, when 90% of kids growing up today is not as active in daily life, as they were 15 - 20 years ago. Ask top atheletes in endurance sports about their life as kids and they will all tell you about how active they were. And I'm not necessarily referring to "organized" activities, such as practice etc. It is all the other little things, such as how did they get back and forth from practice (ran, biked etc). How did they get back and forth from school (ran, biked) and basically how active they were growing up, doing all sorts of outdoor activities. All these "little" things led to a very active upbringing, which easily included 15-25 hours of training per week. This training was not "planned" or organized, it didn't get recorded in a training log, it wasn't "planned intervals", but it all consisted of good, sound base training for endurance sports. This ...